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  • Real Talk Collection
  • Whole 30 Collection

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Recipe Collection

Mexican Street Corn Salad

This Mexican Street Corn Salad is the perfect summer side dish! Sweet grilled corn with the perfect char with the perfect Mexican seasoning blend and a hint of lime.

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July 4, 2020
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Baconterranean Egg Bake- Whole 30, Paleo

Aka the Bacon Mediterranean Egg Bake I’m just going to start this off by saying that I brought this egg back to work for breakfast and when I heated it…

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August 3, 2019
Recipe Collection

Steak & Veggie Hash- Whole 30, Paleo

If you know me, you know that my 2 favorite meals are one pot meals and sheet pan meals. I really just want to make yummy food in the easiest…

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November 25, 2019
  • Recipe Collection

    Mexican Street Corn Salad

    chelsea.spiehs / July 4, 2020

    This Mexican Street Corn Salad is the perfect summer side dish! Sweet grilled corn with the perfect char with the perfect Mexican seasoning blend and a hint of lime.

    read more
  • Recipe Collection

    Savory Meatloaf Muffins with Sweet Potato “Frosting”

    chelsea.spiehs / June 25, 2020

    These meatloaf "muffins" pack a bunch of flavor into one bite. With a savory meatloaf base and sweet potato "frosting", these are an easy meal in just a few bites!

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  • Whole 30 Collection

    The Whole 30 Series- Week 4

    chelsea.spiehs / June 16, 2020

    A day by day of our last week of the Whole 30, complete with links to every recipe!

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  • Whole 30 Collection

    The Whole 30 Series- Week 3

    chelsea.spiehs / May 25, 2020

    Whew. I have to say- I’m really glad that we’re done with Week 2. I know I said it in that Week 2 post, but seriously it just feels like such a struggle.…

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  • Whole 30 Collection

    The Whole 30 Series- Week 2

    chelsea.spiehs / May 19, 2020

    Week 2 is here and let me tell you when this week started I felt like my Whole 30 was dragginggggg. During the first week every day felt like it went by so…

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  • Whole 30 Collection

    The Whole 30 Series: Week 1

    chelsea.spiehs / May 11, 2020

    Want to know what Week 1 of a Whole 30 looks like? Here's all the details!

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  • Whole 30 Collection

    The Whole 30 Series

    chelsea.spiehs / May 8, 2020

    Part 1- What the heck is the Whole 30 and Why do I do it? The Whole 30 is 100% my favorite food reset. For me, it’s way more about my mind and…

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  • Real Talk Collection

    Mother’s Day Gift Guide

    chelsea.spiehs / April 29, 2020

    Mother’s Day is just around the corner! You’re likely not going out to buy a present and Amazon Prime is definitely taking more than 2 days now. So it’s time to get on…

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  • Recipe Collection

    Three Ingredient Summer Salad

    chelsea.spiehs / April 29, 2020

    Warm weather is here and so is watermelon season! Elevated your picnic dish with this easy, refreshing, Three Ingredient Summer Salad!

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  • Recipe Collection

    Green Smoothie

    chelsea.spiehs / April 19, 2020

    People have been using the Quarantine for a bunch of different productive things. And I’m very proud of those people. But I gotta say, I’m not quite sure I’m one of them. I’ve…

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I’m Chelsea- an Army Physician Assistant, dog mom, and (finally) a marathoner.

I’m here to share my kitchen creations, workout hacks, travel tips, and every day favorites with you!

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